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Hello

Welcome to Frequency2695, your hub for holistic health, fitness, and personal growth.

My name is Anmoldeep (Sunny), and I'm here to guide you on a journey toward a balanced and fulfilling life.

Born and raised in Patiala, Punjab, India, I've always been passionate about staying active and exploring the depths of holistic wellness. After completing my education in business studies, I embarked on a career in the automobile industry. However, the demands of the job took a toll on my health, prompting me to reevaluate my lifestyle.

Determined to regain my vitality, I dove into the world of fitness and nutrition. I became a certified Personal Trainer and Sports Nutrition and Supplementation Counselor, helping others transform their health and well-being. My journey led me to explore plant medicine, particularly Ayurveda, which has deepened my understanding of holistic healing.

My quest for knowledge took me to Canada, where I studied health informatics and further honed my skills in the Cannabis Industry. Today, I blend my expertise in fitness, nutrition, and Ayurveda to empower individuals like you to achieve your wellness goals.

At Frequency2695, you'll find a wealth of resources, from fitness tips and nutritional advice to insights on plant medicine and Ayurveda. Join me as we explore the limitless potential of holistic living and embark on a journey to optimal health and happiness.

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Frequency2695 is really my passion Project

I like to write about my daily life and what interests me, and share all my thoughts/learning with my readers. This site is an open and honest platform on how I make the most of what comes my way.


Take a look around; maybe you will also discover what drives you.
I hope you will enjoy my site and all the unique content I offer.


Are you ready to be inspired?
 Frequency_2695


Health and Wellness at Anmol_fitnessinsta
Cannabis awareness at siddhita_hempinfo

Tattoo Artist at Inkspire_by_sunny
Lives in Winnipeg, Manitoba, Canada
From Patiala, Punjab,  India,

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