My name is Amoldeep (Sunny), and I’m here to share a journey toward a balanced and fulfilling life. A dedicated space for holistic health, fitness, and personal growth.

 

Originally from Patiala, Punjab, India, I have always been passionate about staying active and exploring holistic wellness. While pursuing a degree in business, I opted a career in the automobile industry. However, the demands of this path prompted me to reassess my life priorities. Determined to restore my health and well-being, I immersed myself in the fields of fitness and nutrition.

 

As a certified Personal Trainer, Sports Nutrition and Supplementation Counselor, I've helped many transform their health and well-being. My journey also led me to explore plant medicine and Ayurveda, deepening my understanding of holistic healing and wellness.

 

Moving to Canada, I broadened my horizons by studying health informatics and delving deeper into the cannabis industry. Today, I combine my diverse expertise in business, fitness, nutrition, plant medicine, and Ayurveda to empower individuals to achieve their wellness goals.

 

At Frequency2695, find a wealth of resources

—from fitness tips and nutritional advice to insights on plant medicine and Ayurveda.

 

Join as we explore the vast potential of holistic living and embark on a journey toward optimal health and happiness.